Conteúdo
Wu S, Xie L, Zhao Z, et al. Effects of resistance training performed to repetition non-failure on exercise performance in healthy adults: a systematic review and meta-analysis — 2026
Leitura editorial
Revisão sistemática e meta-análise sobre treino resistido sem falha muscular. BMC Sports Science, Medicine and Rehabilitation, 18:333.
Referência
DOI: 10.1186/s13102-026-01861-z.
