Strength training for endurance athletes: theory and application

Título original

Strength training for endurance athletes: theory and application

Leitura editorial

Revisão aplicada sobre força pesada/explosiva em atletas de endurance, com foco em economia, potência e fadiga.

Referência

URL: https://journals.lww.com/nsca-scj/fulltext/2015/04000/strength_training_for_endurance_athletes__theory.1.aspx