Physiological and performance adaptations to interval training in endurance-trained cyclists — systematic review and meta-analysis

Título original

Physiological and performance adaptations to interval training in endurance-trained cyclists — systematic review and meta-analysis

Leitura editorial

Revisão sobre intervalos em ciclistas treinados, incluindo adaptações em VO₂max, potência e desempenho.

Referência

URL: https://researchonline.ljmu.ac.uk/id/eprint/24748/1/Physiological%20and%20Performance%20Adaptations%20to%20Interval%20Training%20in%20Endurance%20Trained%20Cyclists%20An%20Exploratory%20Systematic%20Review%20and%20Meta%20Analysis.pdf